One payment of $39.99
(Valued at $99.99)
This is a self paced course designed to teach you the basics of keto and how to get started on your own keto weight loss journey.
Inside the course you’ll learn:
🥑 The basics of keto: what is keto, how to get your body into ketosis, and how to start losing weight.
🥑 How to track calories & macros on your own(this is crucial when eating keto because it’s what’s going to allow your body to get into nutritional ketosis)
🥑 How to test your ketones (the most accurate ways to do so)
🥑 How to stay keto when eating out
BONUS: A 7 day keto meal plan for you to use to help you get started on your journey. (This is not customized) the recipes are simple & delicious and will give you a better understanding what foods you should be eating!
PLEASE NOTE:
This is a self paced course for beginners that does not include any 1:1 coaching. After you've purchased the course you'll be directed to create a kajabi account to access all the videos. Make sure to check your spam or junk mail, sometimes the email ends up there! Please email Coach Bre at [email protected] if you need your login to your Kajabi account.
This product is a final sale.