My Library
Contact

Keto & Pilates New Year's Challenge

Investment: $160 (Save when you pay in full)

Or 4 weekly payments of $55

We're combining keto and pilates 🥵 So that you can lose the weight, tone your body and keep the weight off for good. Without dieting or spending hours in the gym.

⭐️ This challenge is for you if:

  • You fee like you've tried EVERY diet and EVERY workout program out there and nothing has worked for you. 

  • You've used the gym as a punishment to "burn calories" or to lose weight as quick as possible and you're ready to find movement that you actually ENJOY

  • You're ready to learn how to eat simple foods that fuel your body, help you to silence the food noise and be fully in control on the food you're eating. 

  • You're ready to feel confident in your skin. You're ready to feel confident putting on a swimsuit to take your kids to the pool. You're ready for eating healthy and pilates to be a part of your routine.

⭐️ What's included in the challenge:

✔︎ Personalized 4-Week Keto Meal Plan This is a customized meal plan that I create specifically for YOU and YOUR goals. The recipes are simple and easy while still be delicious. Your macros/calories are already tracked and logged for you to be make sure they're exactly where they need to be for you to get your body into ketosis and lose weight. 

✔︎ 4-Week Pilates Program 3 brand new workouts each week (20–45 min, beginner friendly modifications). These classes are designed for you to do at home while your kids are napping or before you go to work for the day. Strengthening, toning, and perfect for busy moms. For equipment, you'll need a light set of dumbbells(5 lbs or less), a yoga block, a pilates ball and ankle weights(optional). 

✔︎ NEW* 4 Live Pilates Classes For the first time ever I'm including one live pilates class each week on top of your 4 week pilates program. Join me each week on zoom for a 45 min group pilates class. All calls will be recorded and uploaded for you afterwards.

✔︎ 4 Weeks of Coaching, Support & Accountability Our private group chat is your space for these 4 weeks to come get coaching, share your wins, get accountability and support on the days things start to feel hard. You don't have to do this journey alone. 

You'll get access to your meal plan, the chat and the pilates program a few days before the challenge starts so you're ready to go! 

Enrollment is only open for a short amount of time. 🚨

Once you've joined the challenge, you'll get a confirmation with further instructions! Make sure to check your spam/junk mail. Please email the team at teamketo@ketocoachbre.com if you haven't received the email with 24 hours.

 Please note: This product is a final sale.